So think about it a bit like the reverse of keto; you're going after high-fibre, to be a temporary thing - the idea is that you reach your target weight and stay there
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On the keto diet, your body is deprived of carbohydrates, forcing it to get its energy from another source: fat cells. The liver metabolizes fat cells into small energy units called ketone bodies, and these are what they use to power the body and keep the body's many processes working. This state is called "ketosis," hence "keto."
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6 Dec 2012 New gene found that turns carbs into fat, could be target for future drugs. By Sarah Yang, Media Relations| December 6, 2012
A ketogenic diet for beginners Keto Pills Target A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet plan that can help you burn fat more effectively. It has many benefits for weight reduction, health, and efficiency, as shown in over 50 studies.1 That's why it's recommended by numerous physicians.
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This is a low carb, moderate protein, and high fat diet that allows the body to fuel itself without high use of To put it simply, supplements are not necessary.
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