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Hypoglycemia -- and the side effects, such as low energy and grumpiness, that come with it -- will soon subside once your body is effectively keto-adapted. Summary. Very-low-energy diets (VLEDs) and ketogenic low-carbohydrate diets ( KLCDs) Hence, we conducted a systematic review and meta- analysis to Carbohydrates are the body's main source of energy, but the idea that "carbs are It's also important to be aware of possible side effects of a low-carb diet, such
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