Nov 13, 2017 · One side effect of the ketogenic diet in some people may be an acidic stomach, heart burn or even low-grade metabolic acidosis. This is due to reductions in green vegetables and alkaline foods in the diet, as well as increases in higher acidic foods like cheese and red meats. ACV can help here by neutralizing the acidity in the stomach.
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The same study with results for apple cider vinegar having reductions in body weight also showed the benefits of apple cider vinegar on cardiovascular disease. Two tablespoons of ACV a day for 12 weeks showed reductions in triglyceride levels from 1.71 mmol/liter to 1.31 mmol/liter, a …
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Apple cider vinegar (apple cider vinegar) has been around since Hippocrates used it to treat the common cough. Though research has come a long way and studies recently show it also aids in ketosis – the state when your body burns fat for fuel instead of carbs. Learn all about apple cider vinegar here.
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