The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto. Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-ca
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The New York Times starts 2020 with a feature on keto January 9 by Anne Mullens, BSc, BJ , medical review by Dr. Bret Scher, MD in Keto Hot on the heels of The New York Time’s story about its new program to ditch sugar , the influential paper has released a long feature about the pros and cons of the keto diet.
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