Jun 06, 2019 · The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it).
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22 Sep 2019 Extreme diets/tablets/methods can create weight loss by causing to you to lose fat intake in order to obtain the 'magical state' of ketosis where you burn more fat. Make sure you are having rest days and have recovery.
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